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Beech Village Hall, Beech
£11
'Breathe into Yoga', a time to relax. Working with our breath inviting depth into your body. Strengthening and stretching our way with...
Beech Village Hall, Beech
TBA
£14
Discover a journey of expanded consciousness with this beautiful restorative practice. Float through the rest of your evening, taking ca...
TBA
TBA
£14
Slow down for an easy like Sunday morning practice. Allow the week to melt away and recharge before the new week ahead.
Breath work accom...
TBA
Classes booked through the online payment system deem you to be attending that class and therefore a period of 24 hours notice needs to be given in view of a cancellation. Should this not happen, or you do not attend the class, you will be charged the full price of the class.
Once your online payment has been processed, you will receive confirmation of the time and date of the class you are attending.
A minimum of 4 practitioners for class to go ahead.
Retreats ~ 0-31 days from the retreat start date: The booking at this stage is non-refundable and cannot be transferred to another date.
'What has to be taught first, is the breath.' - Confucius
Paying attention to the breath is important for the Autumn season to support respiratory and immune health. Conscious breathing is the doorway to strengthen the lungs and calm the nervous system x